5 Reasons You Should Play Video Games
Video games are immensely popular. According to the Entertainment Software Association, as of 2019, roughly 58% of American households own a gaming device, and there’s a good reason for that. Here are five reasons why you should consider playing video games.
1. Improve Cognitive Skills
Video games have been linked to better cognitive skills, including spatial skills, reaction time, memory, reasoning, and problem-solving ability. Studies show that playing video games even as little as one hour a week increases brain function, learning, and creativity.
2. Exercise Your Problem-Solving Ability
Many video games require complex thinking and problem-solving. While playing, you’ll be required to make decisions and think critically to reach the goal of the game. This will help improve your real-world problem-solving skills, making it easier to find creative solutions to obstacles you may encounter in the future.
3. Stress Relief
Playing video games can be one of the best types of stress relief. Not only are they fun, but they can also help you take your mind off of the daily stressors and pressures of life. So if you’re feeling overworked and overwhelmed, take a break and dive into a game to help reset your mental state.
4. Socialization
Video games don’t just have to be solitary experiences. Many modern games come with an online component, allowing you to join a worldwide community of players. You can even join your real friends in an online game session, making it easier to stay connected even if you’re not in the same room.
5. Increase Your Hand-Eye Coordination
Video games can improve your hand-eye coordination, which is important for performing certain daily tasks. Since you’ll be required to interact with the game elements in order to progress, you’ll be able to practice your skills on a regular basis, helping to improve your coordination.
In conclusion, there are many benefits to playing video games, from cognitive and problem-solving improvement, to relaxation and better coordination. Whether you’re looking for a recreational activity, or you’re after something more significant, it’s worth giving video games a try.
